Could Your Pillow Be Giving You Neck Pain?
Spending more time at home, and with an entire day to fill up means only one thing... more afternoon naps! With more afternoon naps, it's more important than ever that you know how your pillow may be causing pain or tension in your neck. First things first, I should point out that there are many factors that can contribute towards neck and shoulder pain. For the purposes of this blog, we will be focusing on sleep-related neck and shoulder tension. If you are experiencing pers