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Chigwell Physio

Ben Cohen Osteopathy | Loughton Osteopaths | Chigwell | Woodford 

Ben Cohen Osteopathy comprises of a team of highly skilled Osteopaths based in Loughton, Chigwell and Woodford/Wanstead. As Osteopaths, our role is to get to the root of why you are in pain, devise a treatment plan to get you out of pain and prevent the problem from recurring.

Contrary to popular belief, Osteopaths treat far more than just back pain. Osteopaths treat conditions that affect the muscles, ligaments, bones, joints and nerves. Osteopathy can help relieve the symptoms of a range of problems, including:

Lower Back Pain | Loughton 


  • Sciatica

  • Acute & Chronic Back Pain

  • Muscle Spasm

  • Minor Sports Injuries

  • Sacroiliac Joint Dysfunction

  • Facet Joint Pain

  • Neuralgia

  • Arthritic Pain such as Spondylosis 

  • Generalised Lower Back Pain

  • Rheumatic Pain

Loughton Physio | Lower Back Pain
Loughton Physio | Neck Pain

Head/Neck Pain | Loughton


  • Muscle Spasm

  • Generalised Neck Tension

  • Mechanical Neck Pain

  • Neck Stiffness and Joint Pain

  • Osteoarthritis of the Neck

  • Rheumatic Pain

  • Headaches arising from the Neck (Cervicogenic)

  • Migraine Prevention

Hip/Knee Pain | Loughton


  • Generalised Hip Stiffness

  • Arthritis Hip Pain

  • Rheumatic Pain

  • Arthritic Knee Pain

  • Minor Sports Injuries (running or sports-related)

  • Muscle Spasm or Tension in: Hip Flexors (Iliopsoas), ITB (Iliotibial Band), Gluteal Muscles, Paraspinal Muscles, Adductors/Abductors of the hip, External/Internal Rotators of the hip, Quads and Hamstrings

Loughton Physio | Knee Pain
Loughton Physio | Shoulder Pain
Shoulder/Elbow Pain | Loughton

  • Generalised Shoulder Pain

  • Frozen Shoulder

  • Rheumatic Shoulder Pain

  • Shoulder Osteoarthritis

  • Tennis Elbow/Lateral Epicondylitis

  • Repetitive Strain Injury

  • Sports-related Injuries

As well as the above, Osteopaths can also help with other muscle and joint problems affecting the ankle/foot, wrist/hand as well as provide treatment for Fibromyalgia and even some Digestive Conditions through the use of Visceral Osteopathy. If you would like some more information on how our Osteopaths may be able to help with any of the conditions mentioned above, please email the clinic -

If you live in Loughton and are trying to decide whether to go and see a Loughton physio, Osteopath or Chiropractor for a particular problem, but are unsure who is the best person to see, you can call the clinic on 020 8418 1331 for more information, or alternatively follow this link to find out some of the differences.

Ben Cohen Osteopathy has 3 locations based in Loughton, Chigwell & South Woodford. As well as Osteopathy and Cranial Osteopathy, our Osteopaths will often integrate sports massage techniques and medical acupuncture in to a treatment plan if they feel like this appropriate for your particular presentation. Osteopathy/Cranial Osteopathy and Visceral Osteopathy clinics located in Loughton, Chigwell & South Woodford. 

Loughton Osteopathy Initial Appointment | What to Expect

   - Full Medical Case History
   - Postural Analysis
   - Assessment & Examination
   - Orthopaedic & Neurological Examination (if appropriate)
   - Functional Range of Motion Assessment
   - Working Diagnosis & Explanation of Symptoms
   - Tailored Treatment - To include one or more of the following:

  • Soft Tissue Techniques - Massage, Kneading, Stretching, Strain/Counterstrain

  • Spinal Manipulation (Adjustments)

  • Joint Articulation

  • Manual Traction

  • Trigger Point Therapy

  • Myofascial Release

  • Medical Acupuncture/Dry Needling

  • Muscle Energy Techniques

    -  Management Plan

   - Bespoke Rehabilitation Programme
   - Lifestyle Advice​

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