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Osteopathy for Older Adults: Mobility, Strength and Confidence
Care for older adults should focus on meaningful function: walking, stairs, balance, strength and confidence. Age alone is not a reason to avoid exercise…
Ben Cohen
Oct 42 min read
Knee Osteoarthritis: Can Exercise and Osteopathy Help?
Exercise is a core treatment for knee osteoarthritis and can improve strength, function and confidence even when X-rays show change. Osteopathy may support…
Ben Cohen
Sep 272 min read
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