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Personal Training

Experience personalised rehabilitation and wellness from the comfort of your home or office with our professional Physiotherapists

Using the Laptop

Through secure and user-friendly video sessions, our team will assess you and create customised treatment plans tailored to your specific needs. Whether you're recovering from an injury, managing chronic pain, requiring rehab following an operation or are seeking guidance for overall well-being, our virtual consultations offer a seamless and effective way to prioritise your health. With our online platform we are able to connect you to expert care anytime, anywhere. Your journey to optimal mobility and wellness starts here, virtually.

Who can Benefit from a Physiotherapy Video Consultation?

Musculoskeletal Pain: Online physiotherapy is effective for managing various types of musculoskeletal pain, including back pain, neck pain, and joint pain.

Sports Injuries: Whether you're an athlete or a fitness enthusiast, virtual physiotherapy can help diagnose and treat sports-related injuries, providing rehabilitation exercises and guidance.

Post-Surgery Rehabilitation: Individuals recovering from surgeries, such as joint replacements or orthopedic procedures, can receive remote support for rehabilitation exercises and recovery management.

Chronic Pain Conditions: Conditions like arthritis, fibromyalgia, or chronic lower back pain can be addressed through personalized online physiotherapy programs.

Neurological Conditions: Physiotherapy delivered online can support individuals with neurological conditions such as stroke, Parkinson's disease, or multiple sclerosis, helping with mobility and functional improvements.

Video Consultation
Practicing at Home

Posture-related Issues: Online physiotherapy sessions can address postural problems and provide guidance on ergonomics to alleviate discomfort associated with poor posture.

Repetitive Strain Injuries (RSI): Individuals experiencing pain or discomfort due to repetitive movements, common in desk-based jobs, can benefit from virtual physiotherapy interventions.

Pre and Postnatal Care: Online physiotherapy offers support for pregnant individuals with prenatal discomfort and aids in postnatal recovery, addressing issues like pelvic pain and diastasis recti.

Balance and Mobility Issues: For individuals experiencing difficulties with balance or mobility, virtual physiotherapy can offer exercises and strategies to improve stability and movement.

Workplace-related Injuries: Individuals dealing with injuries or discomfort resulting from their work environment can receive guidance on ergonomic adjustments and therapeutic exercises.

Stress-related Tension: Online physiotherapy can include relaxation techniques and exercises to alleviate physical tension associated with stress and anxiety.

Have a Question?

If you have a question not answered here, please send an email to and our 

reception team would be more than happy to assist you.

To Make an Appointment

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